Hey, I'm Steffi...
All the beautiful things in life magically attract me and I really enjoy a full table with lovely people, deep conversations, good food and hearty laughter.
I live in Oberwangen with my family and we can often be found in the mountains, biking, climbing, hiking or skiing.
I first found yoga in 2005. Corinne Jenni's lessons touched me, balanced me and brought me back to my inner world.
In 2019, after the first days of the yoga teacher training in Bern, I was hanging on the lecturers' lips and it was clear deep down in me that yoga has a very important place in my life.
My teachingr:
- Anita Jetzer, Breath Atelier
- Heidi Aemisegger, Ashtanga/Jivamukti Bern
- Janet Orzechowski, Anusara Bern
- Christina Eggenschwyler, Open Yoga, Bern
- Daniela Renoud, Klang & Meditation Bern
- Corinne Jenni, Yoga Thun
My training:
2023 Breathwork Facilitator Training 400h
breath Atelier by Anita Jetzer, Bern
2022 TYM Dynamic, Deep & Cranio Elements
Thill Heeg, Hanuman Hands, Basel
2021 Thai Yoga Massage & Therapy 123h
Navina® Thai Yoga Therapy, Toronto CA
2021 Children's yoga course leader 6.5 p.m
Ursula Salbert, Yoga Carmen Bern
2019 Teacher Training 200h
Yoga Teacher Training Bern RYS
"Imagine a horribly battered carriage pulled by 5 wild horses.The coachman is distracted and unfocused, the passenger and owner of the coach is a king who sleeps and dreams that he is a peasant.
The battered carriage represents our body, the wild horses represent our thoughts and feelings, the coachman represents our spirit and the sleeping passenger represents our soul."
This old parable fascinated me and stays with me again and again. Learned in the YTT 200 training in Bern
