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Be You Yoga Düdingen, reversed anjali mudra

YOGA

Our yoga classes at BE YOU create a space in which everyone is met exactly where they are - regardless of their current physical or mental condition. These hours offer you valuable time out in which you can be completely with yourself, listen to your innermost being and develop deeper understanding and gratitude for your existence. It's not about squeezing yourself into an asana, it's about building a loving connection with yourself.

It is important to us that our practice is a real, feeling experience that invites you to discover and appreciate yourself - with every breath, every movement. With us, discover the freedom to be authentically yourself in an atmosphere of understanding, acceptance and deep human warmth.

 

We look forward to supporting you on your personal journey and growing together.

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